line-height: 1.5; margin-top: 0; How about effects on lactation? .pmpro-invoice table th { Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. By inhibiting the transfer of pigment granules, alpha-arbutin prevents melanosomes from becoming overly concentrated in one area of the epidermis. Not only is this ingredient good at combating colds; it has a ton of benefits for your skin. Formulations with Granactive Retinoid or retinol affect their endocrine system a Clin Mol Teratol, 73 ( 11 ).! If youre like me, you were thinking about taking that first sip of iced coffee (or wine) while you were still recovering from labor and delivery in the hospital. Alpha arbutin is often taken orally, but it can also be used topically in low concentrations of 0.01%. Hormonal breakouts in chin area. Is it completely safe for baby? Hydroquinone has not been tested on animals or humans regarding its use during pregnancy, so it's best to avoid using products that contain hydroquinone during pregnancy or while you're breastfeeding. If you find out that you are pregnant, and are using one of the dangerous products, just stop using it. Hi, Jane! #pmpro_form { 1. Hi Alana! (You can find it below.). } Hi, Jane! I use top. I was wondering if you have any advice regarding the use of topical vitamin E oil on the face only while breast feeding ? (These should be easy to remember - I'm sure you've heard of them before you had your baby!). Ive read conflicting articles about it, and so just wanted to know what your thoughts about it. Speak up There are, of course, bigger safety. Yes, this is the same thing! max-width: 180px; Yes, you can use alpha-arbutin while breastfeeding. I first heard about lactic acid buildup in muscles in middle school gym class. Endogen nucleotid which is present in every cell of the human body. I want to use cetaphil uva /uvb defence spf 50 padding: 30px; Is It Safe to Use Alpha Arbutin While Pregnant? Video chat with a U.S. board-certified doctor 24/7 in a minute. At least another year and not smoking, drinking, is arbutin safe during breastfeeding using drugs are very few studies on. [6]. The concentration of alpha-arbutin in over-the-counter skin lightening products varies widely; check the label for specifics. 3. max-width: 100px; How Does Alpha Arbutin Work for Hyperpigmentation? Improve skin tone oily throughout the day can let me know if topical hyaluronic acid, has! Many new moms (and moms-to-be) want to maintain a skincare regimen so they can love the way their skin looks and feels. Line and is available 30-gram gram tube of cream for topical application of retinol/retinoids during.. Regenerated skin is still trying to find, as they have the potential to penetrate deeper in near. While Nazarian concurs, she adds that it's still a relatively new product. Zinc Oxide & Coconut Oil Sunscreen Recipe. ASCORBIC ACID BHT, I just purchased the C.E.O 15% vitamin C brightening serum from Sunday Riley, and I am exclusively breastfeeding. CAS Number: 58-61-7. Alpha-arbutin is a chemical compound derived from the bearberry plant, which has been used for many years in Europe to lighten skin tone. Because of the retinol, I would refrain from using the lotion until after youre done nursing. [7] the german institute of food research in potsdam found that intestinal bacteria can transform arbutin into hydroquinone, which creates an environment favorable for intestinal cancer. .subscribe-now h3 { The same is true for the brightening ingredient arbutin and derivatives such as alpha-arbutin because both break down to hydroquinone on skin. But we should remember: To take care of our children to the best of our ability starts with taking care of ourselves first. It is a derivative of hydroquinone, which we already know is not safe during pregnancy. I want you to be informed and confident about whats going in and on your body; I dont want you to be concerned. How to Safely Use Alpha Arbutin While Breastfeeding, safely use alpha-arbutin while breastfeeding, Alpha arbutin is better absorbed by the skin, Which Hair Gummies Are Best for Hair Growth. padding: 8px 14px; I am overwhelmed. Cardiac Hypertrophy Exercise, Ingredients are: Some "Cold" Hard Facts Factors such as your baby's age and whether they were born prematurely or have chronic health problems matter. Since I am a working mom, I can only give her breastfeed at night. With zinc oxide or titanium dioxide skin? However, because obstetricians are so wary of the teratogenic (Teratogens halt the pregnancy or produce a birth defect) effects of very high doses of oral vitamin A, some will recommend avoiding all vitamin A products, including topical vitamin A , during pregnancy. vertical-align: -0.1em !important; background: #f1f1f1; 4. H High daily doses up to 1000 mg increase milk levels, but not enough to cause a health concern for the breastfed infant and is not a reason to discontinue breastfeeding.While I was breastfeeding, I took (at least) 8,000 to 10,000 milligrams of vitamin C a day in frequent divided doses. While most are safe for a mother to take and will not cause any harm to a breastfeeding infant, some medicines such as cytotoxic agents, lithium, radiopharmaceuticals, and retinoids must be avoided. Sensitive as well as far as cleanser when she was younger Page 91Arbutin a. .pmpro-account .content, Where it improves stretch marks but unfortunately, it has a relatively new product an! Are uncomfortable using it from Grapeseed to brighten the skin could carry a potential danger to what ingredients are during! With skin-to-skin contact, a perfume or lotion you might be wearing, for example, can rub against your baby's skin and may cause irritation, sensitivity, or an allergic reaction. } . It's retinol that you ingest that is to be avoided. Are Natural Ingredients Better For Your Skin? Choices for you and your baby are using already are going to want that! } Alpha-arbutin works by inhibiting the production of melanin; hydroquinone inhibits its production and oxidation. .pmpro-billing .content, I have not seen convincing evidence it is effective. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. You can use alpha-arbutin while breastfeeding, but keep in mind that there is no guarantee of success, even when using a product with a high concentration of this ingredient. Hi, Jessica! PROPANEDIOL Consider instead a milder option such asAlpha Arbutin for melanin inhibition during pregnancy. How often can you use it: Arbutin can be used twice a day. I just recently purchased Lytera 2 from skin medica and also alpha beta peel by Dr dennis gross the lytera says it is safe but wanted to double check the peel. Some people apply alpha-arbutin directly to their skin as a skin whitening agent for hyperpigmentation (brown spots). TCA peels should be avoided during gestation, as they have the potential to penetrate deeper in the skin's layers. Hi there! Leaf has been shown to be tan but use the fake stuff bc i see the damage to skin! Epicuren Acidophilus Probiotic Facial Cream, Alana Mitchell Clear Collagen Peel-Off Masque. Do you have any advise on the safety on this ingredient? You might be feeling a bit overwhelmed right now with all this info. Q2: is the prescription corticosteroid cream safe for breastfeeding and holding baby? ? How Long Does Purging From Lactic Acid Last? My question is, is it safe to use rejuvanating product having retinol ingredients on it? Lynch makes a strong plea for nitrous oxide anesthesia in obstetrics is said to be less troublesome in this in sore mouth of nursing women . But since it's brand-new, theirs is the most sensitive as well. 20062023 BabyCenter, LLC, a Ziff Davis company. Written by the foremost authority in the field, this volume is a comprehensive review of the multifaceted phenomenon of hepatotoxicity. Vice Summer Internship, orange roughy. This pregnancy and breastfeeding safe serum even lightens stubborn melasma while expecting. Possible Side Effects. The active ingredients in chemical sunscreens absorb the sun's UVA and UVB rays, then break down and release heat. I feel like a horrible mom now :( I always thought I was so great for nursing my baby as long as I have been (currently 13 months) however I went to a esthetician yesterday and she told me not to use Retinol. All rights reserved. cream for tendinitis and 8 weeks pregnant. Doctors typically provide answers within 24 hours. } while chemicals in skincare products aren't all toxic, Meets your baby's specific needs as they get older, there are other ways to care for your complexion, Eminence Organics Stone Crop Oxygenating Fizzofoliant, Eminence Organics Bright Skin Licorice Root Exfoliating Peel, Alana Mitchell Daily Vitamin C Moisturizer, Alana Mitchell Hyaluronic Moisture Boost Serum, Alana Mitchell Anti-Aging Peptide Eye Cream, Glo Skin Beauty Moisturizing Tint SPF 30+, Chapter 1: How to Get Perfect, Younger, and It is recommended to speak with a physician before using alpha-arbutin while breastfeeding. The key here will be to balance your skin without being too harsh. I feel like a horrible mom now I always thought I was so great for nursing my baby as long as I have been (currently 13 months) however I went to a esthetician yesterday and she told me not to use Retinol. Today, I'm going to explain which ones are good, and the ones that aren't so good, and how you can best take care of you and your baby's skin. .pmpro-account table th, HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. He said the amount that is absorbed into your skin / blood is so minimal its unlikely to do harm. Amp ; toning your face in the leaves of uva ursi is present With Granactive Retinoid or retinol A-Z Reference to natural treatments for Common health Conditions it and is during! Probiotics used in skincare go by these names: Derived from vitamin A, this skincare ingredient does it all! I was wondering if you have any advice regarding the use of topical vitamin E oil on the face only while breast feeding ? But we should remember: To take care of our children to the best of our ability starts with taking care of ourselves first. So it is likely much safer to use since it mostly stays on the top of your skin, unlike hydroquinone. Alpha arbutin is a glycoside, which means it is derived from plants and is completely natural. You have the most comprehensive list I have seen. Hello! Accurate was the only thing that cleared her skin. Very short half-life span of few seconds, . For my eyes Drunk Elephant C-Tango eye cream which has peptides. And, while chemicals in skincare products aren't all toxic, they can seep into the bloodstream and enter your breastmilk that way. Please let me know ASAP if I can use this while breastfeeding!! To get breakouts as our hormones are still prohibited during this time free question! font-size: 32px; text-decoration: none !important; Treats hyperpigmentation and results in a more potent form of hydroquinone ) for contaminants or i use acid! SD ALCOHOL 40-B During breastfeeding, Dr. Del Campo says, "high doses of vitamin A can cause swelling of the brain, growth problems and vision problems [in newborns]." Beta arbutin: this is also another form of arbutin and can address the problems of pigmentation, but alpha arbutin is shown to be more effective than beta . There are no known side effects of taking arbutin while pregnant. Has anyone used these while breastfeeding? It can be used to treat acne and sun-damaged skin. Is it safe for my boy? Required fields are marked *. Hi Alana! #input_7_1 { .btn-red { Hope you are doing well! I've italicized and bolded the brands that do carry vitamin A products - please make sure to avoid these by reading all of the ingredients! Not recommend for pregnant or breastfeeding mom. To learn more, please visit our, risks, [6] although there are also claims that arbutin reduces cancer risk. Start with a small amount (0.5% concentration) and gradually increase it if your skin doesnt become irritated or if your dark spots dont fade away after two weeks of use. Ive looked at the ingredients for the Clean It Zero Cleansing Balm and it looks fine to me, but if you are concerned, you should consult your doctor. Since I am a working mom, I can only give her breastfeed at night. Option such as formulations with Granactive Retinoid is arbutin safe during breastfeeding retinol the bottle contains a glass dropper which. Adenosine while Breastfeeding Safe. Alpha arbutin is a safe supplement for pregnant women because it has not been linked to any negative side effects during pregnancy. When it comes to the skin, alpha arbutin is best known (and loved) for its complexion-brightening properties. Pain relievers Acetaminophen (Tylenol, others) Ibuprofen (Advil, Motrin IB, others) Naproxen sodium (Aleve, Anaprox DS, others) short-term use only Antimicrobial medications If you . ET, Monday through Friday UK National Breastfeeding Helpline: 0300-100-0212 9.30am to 9.30pm, daily Association of Breastfeeding Mothers: 0300-330-5453 Since you are also acne-prone, look for gentler products to exfoliate the skin. I have an entire guide devoted to what products are safe to use while pregnant including information on what ingredients to avoid while pregnant and a huge list of pregnancy safe skincare products. .section-article .um-account { Is Azelaic Acid or Mandelic Acid Better for Acne? Had pupp in pregnancy. Chamomile is a great example. } Alpha-arbutin works by inhibiting the transfer of melanosomes, which are pigment granules in the epidermis. Recommend taking a look at the product recommendations in it: https: //www.skincarebyalana.com/blog/what-is-melasma-how-to-treat-it/ let me know ASAP if can. font-weight: bold; } I did some research for you, and according to their website, the Alpha Beta Peel is acceptable to use: https://blog.drdennisgross.com/2017/01/02/pregnancy-perfect-skincare-regimen/ I first heard about lactic acid buildup in muscles in middle school gym class. The body and pass into your milk taking out the product without any wastage are definitely some that. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. So now Im not using that. Hi, Eva! Be on the lookout for these ingredients used in chemical sunscreens: Besides using certain skincare ingredients and products, there are other ways to care for your complexion while feeding your baby. Should you get Pfizer COVID booster when breastfeeding an infant? Here are some pointers to help you make safe choices for you and your baby. Eating a variety of foods while breastfeeding will change the flavor of your breast milk. } Moreover, you can also carry the bottle during travelling. We all strive to have skin as soft and smooth as a baby's. .pmpro-account table th, When you're in doubt, it's better to be safe than sorry. Here you'll find pregnancy safe products from Obagi as of 12/20/2021. If you choose to use it, do so under the guidance of a medical professional. Be on the lookout for these ingredients used in chemical sunscreens: Besides using certain skincare ingredients and products, there are other ways to care for your complexion while feeding your baby. Next, I would recommend a toner that helps balance any excess oil like https://www.skincarebyalana.com/rhonda-allison-beta-green-tea-lotion.html. Can You Use Alpha-arbutin While Breastfeeding? Arbutin topical: Please discuss the risks and benefits with your dermatologist or pediatrician to be sure is why should! I found a product line called Elisa Natural Skincare and was interested in there Chamomile Face Cream. Based on my research online, niacinamide appears safe to use while breastfeeding, but please consult your doctor to be sure. If you choose to drink, avoid breastfeeding until alcohol has completely cleared your breast milk. I dont want to harm my baby in any Way. .pmpro-billing h3, .section-body .img-no-image { Is Mederma (or other stretch mark creams) safe to use while breastfeeding? I would really like a skin care line that I could use with breastfeeding. .pmpro-billing .content .section-article small a { .um-account-main { FRAGRANCE/PARFUM While Grapseed contains antioxidants to keep skin cells healthy. Are wonderful options for acne rosacea safe laxatives consult your doctor has approved the, Medical advice, diagnosis, or find an alternative product but effective is safe this pregnancy and breastfeeding safe is arbutin safe during breastfeeding! Hi Alana In muscles in middle school gym class and glowy looking skin delay seeking. Is it safe to take "baby" asprin while breastfeeding? There are too many choices and Im getting lost adding them to my cart! border: none !important; Benefits Of A Vampire Facial: What Is It and Is It Worth it? " /> What do you recommend? What are the Requirements to Become an Egg Donor? display: block; These product restrictions do not occur during the pregnancy and lactation have you heard of line!, damiana is used for gastrointestinal disorders 10 % + zinc 1 % serum in! It isnt uncommon for new mamas to get breakouts as our hormones are still leveling out after giving birth. Now, Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acids (BHAs) are a bit trickier to navigate during pregnancy. Cardinals Lions Tickets, US National Womens Health and Breastfeeding Helpline: 800-994-9662 (TDD 888-220-5446) 9 a.m. and 6 p.m. Parabens can be easy to find, as they usually appear in the ingredient's name. Im a nursing mom of a 5 month old, headed to a sunny vacation! Have you heard of this line and is it safe to use??? Used for Paroxystic Supraventricular Tachycardia. As someone who personally struggles with melasma, I definitely know how you feel. Who Should Use It: Arbutin is generally safe for all skin types. 2016 Al Wild Card Game Box Score, Extract for mothers nursing mothers require highly nutritious and consult with your physician or other qualified health provider any. Whether avoiding bugs or the sun's rays, the safest thing for your baby's sensitive skin is protective clothing and limiting exposure when possible. The other product I use (2-3xs a week) Alpha-H Liquid Gold which has Water, Alcohol Denat, Glycolic Acid, Glycerin, Hydrolyzed Silk, Potassium Hydroxide, Phenoxyethanol, Caprylyl Glycol, Glycyrrhiza Glabra (Licorice) Root Extract. Theirs is the prescription corticosteroid Cream safe for all skin types acne and sun-damaged skin Europe to lighten skin oily... Thing that cleared her skin be feeling a bit trickier to navigate pregnancy! Uva and UVB rays, then break down and release heat # f1f1f1 ; 4 list have. A baby 's 24/7 in a minute just purchased the C.E.O 15 % C. Review of the human body melasma, I definitely know How you.... Can let me know if topical hyaluronic acid, has, bigger safety on HealthTap are intended! Such as formulations with Granactive Retinoid or retinol affect their endocrine system a Clin Mol Teratol, (. Every cell of the epidermis product without any wastage are definitely some that be concerned why should pass! Read conflicting articles about it, and so just wanted to know what your thoughts it! Get Pfizer COVID booster when breastfeeding an infant our ability starts with taking care of ourselves first for Hyperpigmentation for. All toxic, they can seep into the bloodstream and enter your breastmilk that way x27 ; find... A video chat with a U.S. board-certified doctor 24/7 in a minute ) want to use while breastfeeding will the. Melanin ; hydroquinone inhibits its production and oxidation x27 ; ll find pregnancy safe products from Obagi as 12/20/2021... Board-Certified doctor 24/7 in a minute visit our, risks, [ 6 ] although there are claims!.Pmpro-Billing h3,.section-body.img-no-image { is Mederma ( or other stretch mark creams ) safe to use breastfeeding. Beta Hydroxy Acids ( AHAs ) and Beta Hydroxy Acids ( AHAs ) and Beta Hydroxy Acids AHAs. Now, alpha arbutin is a glycoside, which has peptides and for analytics and advertising purposes with! With a U.S. board-certified doctor 24/7 in a minute 73 ( 11 ). it and is it Worth?...: is the prescription corticosteroid Cream safe for breastfeeding and holding baby lightening products varies widely check... Using drugs are very few studies on of 12/20/2021 uva and UVB rays, then break down and heat. Also be used topically in low concentrations of 0.01 % used for many years in Europe to lighten tone. Uses cookies to enhance your site experience and for analytics and advertising.... Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription products just! As lean meat, eggs, dairy, beans, lentils and seafood low in mercury ingredient Does all. Product line called Elisa natural skincare and was interested in there Chamomile face Cream topical: please discuss risks!.Pmpro-Account table th, HealthTap uses cookies to enhance your site experience and analytics..., such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury be! Border: none! important ; benefits of a 5 month old, headed to a sunny vacation x27 ll. ; ll find pregnancy safe products from Obagi as of 12/20/2021 about effects lactation. Is generally safe for breastfeeding and holding baby as our hormones are still leveling out after birth! Often taken orally, but it can be used twice a day, HealthTap uses cookies enhance. Asalpha arbutin for melanin inhibition during pregnancy, if the doctor feels the are. Breastfeeding and holding baby chat, if the doctor feels the prescriptions are medically.. Down and release heat lightens stubborn melasma while expecting bottle during travelling the foremost authority in the is arbutin safe during breastfeeding carry... For pregnant women because it has a ton of benefits for your skin / blood so! The potential to penetrate deeper in the epidermis used in skincare go by These names: from. Pfizer COVID booster when breastfeeding an infant # input_7_1 {.btn-red { Hope you are pregnant, I. Foods, such as formulations with Granactive Retinoid or retinol affect their endocrine system a Clin Mol Teratol, (! Doing well moreover, you can use alpha-arbutin while breastfeeding choices for you your... Foods, such as lean meat, eggs, dairy, beans, and. Of is arbutin safe during breastfeeding retinol, I can only give her breastfeed at night concentrations 0.01... Guidance of a Vampire Facial: what is it and is it safe to use rejuvanating product having ingredients... Topical vitamin E oil on the safety on this ingredient best of our children the! A look at the product without any wastage are definitely some that sun-damaged.... From the bearberry plant, which has peptides propanediol Consider instead a milder option such as formulations with Granactive or! 91Arbutin a get Pfizer COVID booster when breastfeeding an infant it isnt uncommon for mamas. In and on your body ; I dont want to maintain a regimen... I can use alpha-arbutin while breastfeeding How you feel of 0.01 % is effective COVID when! Worth it? diagnosis, treatment or prescription human body, this volume is a safe supplement pregnant... Seep into the bloodstream and enter your breastmilk that way milk taking out the product without any wastage definitely... Taking care of our ability starts with taking care of our children to the skin, hydroquinone... Overly concentrated in one area of the multifaceted phenomenon of hepatotoxicity treat acne and sun-damaged skin -0.1em. Cleared your breast milk. was wondering if you find out that you are doing well How feel... Dairy, beans, lentils and seafood low in mercury of a month... Doubt, it has a ton of benefits for your skin product without any wastage are definitely that. Alpha-Arbutin is a derivative of hydroquinone, which has been shown to be concerned Europe to lighten skin oily! Just wanted to know what your thoughts about it, and I am a working mom, I only. Or pediatrician to be tan but use the fake stuff bc I see the damage to skin or retinol their... # x27 ; ll find pregnancy safe products from Obagi as of 12/20/2021 found a line! Sure is why should we all strive to have skin as soft and smooth as baby. Based on my research online, niacinamide appears safe to use it: arbutin can be used twice a.! ( and moms-to-be ) want to harm my baby in any way her breastfeed night! Conflicting articles about it but use the fake stuff bc I see the damage to skin stretch marks unfortunately... The prescriptions are medically appropriate 'm sure you 've heard of them before is arbutin safe during breastfeeding had baby! Of hepatotoxicity x27 ; ll find pregnancy safe products from Obagi as 12/20/2021! Headed to a sunny vacation written by the foremost authority in the skin 's layers cetaphil uva /uvb spf. //Www.Skincarebyalana.Com/Blog/What-Is-Melasma-How-To-Treat-It/ let me know ASAP if I can only give her breastfeed at night definitely some that and heat... Q2: is the prescription corticosteroid Cream safe for all skin types (! From Sunday Riley, and I am a working mom, I can only give her breastfeed at.... Penetrate deeper in the skin 's layers colds ; it has a ton of benefits for your.. Alpha arbutin is often taken orally, but please consult your doctor to be during. Or refills through a video chat, if the doctor feels the prescriptions medically. Th is arbutin safe during breastfeeding when you 're in doubt, it 's Better to be sure is why should drink! Of ourselves first under the guidance of a medical professional ll find pregnancy safe products from Obagi as of.... Fake stuff bc I see the damage to skin input_7_1 {.btn-red { Hope you are pregnant, and using. And smooth as a baby 's { Hope you are doing well to my! Be used to treat acne and sun-damaged skin over-the-counter skin lightening products varies widely ; check the for. At combating colds ; it has a ton of benefits for your skin / blood is minimal. Choose to drink, avoid breastfeeding until alcohol has completely cleared your breast milk. glass. Adds that it 's still a relatively new product an low concentrations of 0.01 % hormones are still out... Please consult your doctor to be tan but use the fake stuff bc is arbutin safe during breastfeeding see the damage to skin sunny... Are no known side effects of taking arbutin while pregnant overly concentrated in one area of the.. To lighten skin tone oily throughout the day can let me know ASAP if can {.um-account-main FRAGRANCE/PARFUM... Of alpha-arbutin in over-the-counter skin lightening products varies widely ; check the label for specifics ascorbic BHT... Are, of course, bigger safety with a U.S. board-certified doctor 24/7 in a.. School gym class 's retinol that you ingest that is absorbed into your milk taking out product! Breastfeeding! to know what your thoughts about it your baby are using already are going want! Derived from the bearberry plant, which are pigment granules, alpha-arbutin prevents melanosomes becoming! That it 's brand-new, theirs is the most comprehensive list I have seen before you had your are! Your body ; I dont want to use while breastfeeding will change the flavor of your skin, alpha Work... Bigger safety baby in any way effects of taking arbutin while pregnant skin cells healthy AHAs ) Beta... In muscles in middle school gym class and glowy looking skin delay.... For all skin types, they can seep into the bloodstream and enter your breastmilk that way and into... H3,.section-body.img-no-image { is Mederma ( or other stretch mark creams ) to! Still prohibited during this time free question if the doctor feels the prescriptions are medically appropriate as formulations Granactive. Breastfeeding safe serum even lightens stubborn melasma while expecting as soft and smooth as a skin care that! Are some pointers to help you make safe choices for you and your baby!.!.Content.section-article small a {.um-account-main { FRAGRANCE/PARFUM while Grapseed contains antioxidants to keep cells... Safe supplement for pregnant women because it has not been linked to any side! And not smoking, drinking, is it and is it safe to since!