1Preheat your oven to 200C/fan 180C/gas 6. Isnt it great when all the family can eat the same food? This delicious Chicken and Leek Pasta Bake recipe gets its great flavor from sliced leeks, parmesan cheese, dijon, and a touch of lemon juice. I used frozen leeks and garlic and herb Philly. It is very difficult not to get a delicious result! Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. Your email address will not be published. Its big enough to feed the whole family, but you can also make it for just 1-2 people and eat the leftovers for lunch! Simply dish yourself up a serving and pair it with freshly steamed veggies or a tasty fresh side salad. CheckLegal section, for Full Disclaimer, Disclosure and Privacy Policy. Preheat the oven to 180C / fan 160C / 355F / gas mark 4. Struggling to get hold of any leeks? To cook, dice 500g of skinless chicken breasts into bitesize pieces. Divide the bake and broccoli between 4 plates, top with a twist of black pepper and serve. Bring the mixture to a simmer and cook for a couple of mins until it thickens - it will be very thick. I'm so glad I found your brilliant website! Is there a best practice for real-heating this? Search, save and sort your favourite recipes and view them offline. I love a cheese and broccoli pasta bake. Method STEP 1 For the base, melt the butter in a saucepan, stir in the flour and cook for a few mins, stirring all the time. Increase the heat and cook for 5 minutes until the chicken is piping hot and the stock has reduced by around two-thirds. First you make your sauce by softening the leeks in butter then simmering it with wine, stock and cream. Meanwhile, melt half the butter in a frying pan over a gentle heat, add the lardons and cook until beginning to crisp. (Defrost fully before using in the next step.). The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. I love a pasta bake with steak, mushroom, tomato sauce and with a cheese topping. 45M INS. I want to add those next time, I think bacon will give it a wonderful flavour. I will be doubling up on this one the next time I make it, I love this! Spray a large, deep, non-stick frying pan with low-calorie cooking spray and place over a medium heat. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers. Cook macaroni in boiling salted water according to packet instructions, then drain. Im thinking of making this on Monday, but Im quite lazy. Add the garlic and mustard powder with a splash of water, season and fry for a further minute. Preheat the oven to 350 degrees F. Grease an 88" baking pan and set aside. Pre-heat the grill. Thanks x, the mozzarella is part of your daily HEa serving, really good have been nibbling but this for tomorrows lunch, made this again for last nights dinner really good. Try one of these, If you find that you have a lot of chicken left after making this recipe, why not try my scrumptious. Last week I stocked up on lots of healthy vegetables as I wanted to get some soups batch cooked and put into some tubs to stock up my freezer. Salmon spaghetti is our favourite. Wow! Trying to work out ml for uk. Slimming World Syn Free Recipes with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. And I'm here to help you love them too! Hi, I've just cooked your pasta bake for my dinner tonight it was so tasty I ate all of it! But I would take off the heat before stirring it through, as too high a heat might cause it to split. Turn the heat right down and keep cooking for 5 mins, stirring often. 1Spray a large, lidded, non-stick frying pan with low-calorie cooking spray and place over a low heat. Forgot to put the courgette in but it was still amazing, Thanks for sharing another wonderful recipe. Let it sizzle until the liquid has reduced by half. Transfer to a . Method Preheat the oven to 190C/170C Fan/Gas 5. Proper comfort food and absolutely delicious - definitely going to be a favourite. Make simple swaps To help protect your weight loss, choose the leanest meats and trim off any visible fat cut the white bits off bacon and remove skin from poultry. Add the milk or cream, dijon, lemon, thyme, and cheese. We just need you to verify your email address. Well, you possibly could, but you'd have to really try. Lovely, filling, easy recipe. Serve with a green salad and a glass of white wine. Feb 18, 2019 - Explore Glenda Leightley's board "Joe Wickes" on Pinterest. This was so easy and so tastie, another dish that was a hit with all 3 of my boys and husband, Can this be frozen I'm looking to do batch cooking and really need some ideas cause I'm a fussy eater I have about 4 stone to lose, Hi Kate, pasta is always best eaten once cooked, but I have frozen this and other pasta dishes plenty of times, it just means the pasta will not be al dente. The crisp freshness makes for a good balance for the big, hearty creaminess of the chicken and leek pasta. I made it before I got one and it was delicious but now I want to cook everything in the IP! Slice the leeks into pieces about 2cm long. In a large frying pan, add the oil and bacon strips and fry for 5 minutes or until golden while stirring. This post may contain affiliate links. Add the leeks and cook over a low heat for 10 minutes covered. This was delish!!! I picked soups to make based on the vegetables I had bought and what I had on hand. I dont think you can beat a home made lasagna! This is so good! And you can eat these foods freely, making them perfect for satisfying the biggest of appetites. Stir the pasta into the chicken mixture and tip into a large baking dish. 2 Add the onion, carrot and fennel . Wow! It's all fully cooked so you just need to ensure that however you reheat, that it is piping hot throughout. in a large frying pan heat some oil over a medium-high heat, add the onions and cook until softened, stirring frequently. Cook for a few minutes, or until tender. Add the chicken back to the pan and then drained pasta, stir through and allow to simmer for a couple of minutes. I love pasta bakes and one of my favourites is with chicken and chorizo. Required fields are marked *. New recipes, tips & tricks, reviews and giveaways every week! It's a family favourite, so I am really happy to hear you enjoyed it. Drain and set aside. I also used the Laughing Cow low fat cheese triangles. Looking for another veggie + chicken recipe like this Chicken and Leek Pasta Bake? Add in Healthy Extras To help provide a good balance of nutrients, enjoy two measured portions of milk or cheese each day your Healthy Extra a choices. My favourite pasta bake is chicken and leek. The more cheese the better! EVERYDAY EASY Serves4 Syns per serving Ready in1 hour, 4 skinless and boneless chicken breasts, cut into 2cm chunks, 25g fresh flat-leaf parsley, leaves picked and roughly chopped, 1kg floury potatoes, such as Maris Piper or King Edward, 1 large head of broccoli, cut into florets. *22/150 decluttering challenge. Chicken Bacon and Tomato Pasta Bake - one of the best family-friendly pasta bakes EVER!! This recipe already tastes absolutely fantastic. The leek-based sauce in this recipe tastes even better when its drizzled over whole wheat penne and diced chicken. My favourite pasta bake is made with tomato and soya mince, and lots of sheese on top! Gather up the sides, then squeeze to get rid of as much liquid as possible. Required fields are marked *. Drain the pasta and vegetables and tip back into the pan. Its delicious! Lose weight with our super-flexible digital-only service, with a strong online community at its heart. Pages 180-181. It flies in the face of the common misconception that carbs are off limits if you want to slim, and it means that a filling Slimming World pasta bake is always on the menu! Mmm sounds delicious, I might try this one! Step Three 1. I freeze any leftovers and then defrost and reheat in the microwave or defrost and heat in oven. Thats about what I used then I googled it and did a bit of guess work, this was delicious! To keep things simple weve built your Healthy Extra b choice into the menu plan each day. The total cook time is 1 hour and its so easy! If you are dieting and fancy a takeaway these fakeaway recipes are just what you are looking for as a healthy alternative to a takeaway for weight loss. Add the mixture to a casserole dish, along with the pasta and chicken, season with salt and pepper and top with cheddar, then bake in the oven for approx 30mins until the cheese on top is melted and golden. Check seasoning. 2 Meanwhile, tip the potatoes, aubergines and onion into a large, non-stick roasting tin. Turn up the heat and pour in the wine. Step 2 Add in the mushrooms and continue to cook until the chicken is almost cooked through (it should take about 10 minutes). I love the suggestion of adding garlic and herb philli too. Cut the chicken breasts into bite-size chunks, about 3/4 in [2 cm] big. Hi Nikki - it should be okay. Reheat in a skillet, with about a tablespoon of olive oil, for about 5 minutes until warmed through. Preheat the oven on 180 degrees celcius (fan) or gas mark 6. Sprinkle over the breadcrumbs and grill the top until it browns. I've been going to a sw group for a few months and lost 1 stone 1 and1/2 lbs. Add the passata, stock, balsamic vinegar, Tabasco, tomato puree and oregano and bring to the boil then reduce the heat. Fridge: After cooling you can store this recipe in an airtight container in the fridge for up to 4 days. Also in these categories: Easy Peasy With gluten-free pasta With a dairy-free cheese swap 5 Nutrition Per Serving Calories 284 Carbs 31g Protein 27g Fat 4.5g Saturates 1.4g Sugars 7.9g The Pinch of Nometer Rate this plate Your dishes Place pasta into a saucepan of boiling hot water and cook until al dente, drain and rinse with cold water to prevent from cooking further, in the meantime follow step below. Spray a separate non-stick baking tray with low-cooking spray. Definitely one to make again. Chicken Bacon and Tomato Pasta Bake - one of the best family-friendly pasta bakes EVER and Slimming Friendly too at just 518 calories per serving!! You cant go wrong with a simple tuna and sweetcorn pasta bake. I rarely comment on a recipe.but I had leeks from my garden and needed some comfort food. Cover and cook for 10-12 minutes, stirring occasionally, until softened. Chicken tikka kebabs. Looking for some other pasta bake recipes? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! All perfectly comforting and filling for this time of year and great for freezing. This three-course menu is perfect for celebrating while still staying true to your weight loss dreams. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. Add the chicken, then cook with the bacon for a further 2-3 mins, until the pieces begin to turn golden. Add the chicken, milk, dijon, lemon juice, thyme, and cup of the parmesan cheese. Add in Healthy Extras To help provide a good balance of nutrients, enjoy two measured portions of milk or cheese each day your Healthy Extra a choices. Winner winner winner! To bring an extra richness to this dish, youll need a cheese thats full of flavour. Stir in the double cream, milk, salt, pepper, mustard . Add the pasta and stock, bring to a boil, cover, reduce heat and simmer for 10 mins. Choose the type of message you'd like to post, Chicken & leek pasta bake with a crunchy top. Forgot to put the courgette in but it was still amazing, Thanks for sharing another wonderful recipe. Preheat the oven to 180C / fan 160C / 355F / gas mark 4. For me though, its parmesan all the way. Simmer for 5 minutes. Made this tonight with added bacon and hubby (who doesn't do SW) loved it and asked if we could have it again. Pour over the cheese sauce and sprinkle on the rest of the grated cheese. Spray a large, deep, non-stick frying pan with low-calorie cooking spray and place over a medium heat. Browse the recipe library. 1. I ADORE leeks and we currently have some growing in our veggie garden, will be giving this recipe a whirl for sure! 2. My husband isnt doing SW but he loved it. Recipe from Good Food magazine, September 2017. Its amazing, really creamy & tasty & extremely easy to make. I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. Season the chicken breast with garlic powder, salt and black pepper. Serve with crispy, green salad. that's great to hear, glad you enjoyed it. Sorry, I missed that bit! My favourite is tuna pasta bake simple and easy but nice! It was fabulous. Add the leeks and continue cooking for 4-5min. *craft stash 2023 = 37.84 spent - 15 items made/mended/finally finished. Tuna pasta bake is definitely my favourite! Just made this the other day. Even better, pasta is a Free Food when youre Food Optimising, so you can eat enough to satisfy your appetite and say pasta la vista! to worries about it affecting your weight loss! So as long as you are okay with that, it's good. Great recipe, I want to make this evening but don't have any cream cheese. Want to know more? Ingredients 8 Large skinless bone-in chicken thighs 1 Carrot, peeled and sliced 1 Celery stick, sliced 2 Bay leaves 2 Large sprigs fresh thyme, leaves picked 2 Large leeks, sliced 1-litre Chicken stock Low-calorie cooking spray 6 Smoked back bacon rashers, all visible fat removed, cut into small pieces Slow cooker chicken and leek casserole 8 chicken boneless, skinless chicken thighs 3-4 leeks (washed and trimmed cut into chunks) 1 tsp dried sage 1/2 pint chicken stock 1 tbsp cornflour salt and pepper Put the chicken, leeks, sage and stock in the slow cooker cover and cook on low for 6-8 hours. Simmer gently for 5 minutes until the sauce has thickened, then stir through the parsley and transfer to a baking dish. Drain well. While thats cooking, boil the pasta. Once again, super satisfied. I made this One Pot Creamy Cheesy Leek Pasta to serve 2, but if you want it to serve more, you can just double up the ingredients. Bring to the boil and then reduce the heat. I don't recommend quark, even though it would be an syn free option, it doesn't quite give that same creaminess as it is sour in taste. My husband does a macaroni bake but he includes mince, its delicious. Set aside to marinate. Add the onion, garlic, leek and a little bit of stock, salt and black pepper and fry until translucent. Keep up the great work Siobhan. Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on YouTube, Instagram, Facebook, and Pinterest. Simple just salmon, spaghetti, garlic and parmesan with loads of pepper, I like a cheese and bacon pasta bake, quick easy but tasty, I love salmon in a pasta bake. Add the garlic, basil, tomato puree, passata and salt and pepper. Your favourite Slimming World chicken recipes - revealed! Its become a regular 'make' in our housr. However I should have known not to worry , by the end with the addition of grated cheeses was perfect. Hubby thoroughly enjoyed it as did I. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site. Who knew healthy food could taste so yummy! Served with grilled chicken and garlic bread. For the best results, always reach for Speed Food first in between meals and include at least a third of a plate of Speed Food at every meal, where it makes sense. Add the mushrooms along with the two ladles of reserved pasta water. Fill up on Free Food All our meals are based on Slimming World Free Food nutritious, everyday foods that fill you up for fewer calories, meaning theyre great for weight loss! Start the day with a super-satisfying, protein-packed breakfast thatll keep you going till lunch time, Lose lbs while saving s with this tasty, filling lunch. Great recipes. Some Free Foods have the extra bonus of being Speed Food fruit and veg that are super-low in calories and keep you slimming beautifully. Put into a hot oven at 200C for 30 minutes or until the vegetables are soft. Add the lamb, season and toss to coat. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. Dry-fry or cook with low-calorie cooking spray rather than fat or oil, switch sugar for sweetener, and swap cream and crme frache for fat-free natural yogurt or plain quark. Add the. Add bacon and chicken and cook for 7-8min. I was born in London, England but now live in Ontario Canada with my husband and two children. Overall, chicken leek pasta is a winner. Cook the diced chicken in a skillet for ~3 minutes on each side. Bring a large pan of water to the boil. And for next time, see all our chicken recipes. Slimming World Online is easy to use wherever you are, fits around you and your busy lifestyle and puts you in control. its a take on Tartiflette with pasta added any that i have in the house, Cheese and tomato with pieces of slices tomato, pepperoni and mozzarella on top, I really like chicken and bacon pasta bake. Lasagne, mac n cheese, meatball penne we love a Slimming World pasta bake on the blog. Slimming Eats is in no way connected, affiliated or endorsed by Slimming World or Weight Watchers. Required fields are marked *. If you are not vegetarian and have some chicken or bacon spare why not add some to this One Pot Creamy Cheesy Leek Pasta, it would be an amazing addition. Stir in the rest of the butter, the garlic, leek and thyme, then . 2Stir in the cornflour, chicken and stock. Toss ciabatta with 2tbsp olive oil . Preheat your grill to medium-hot. Dissolve the stock cube in a little hot water, then add that to the slow cooker. As an Amazon Associate and affiliate marketer I earn from qualifying purchases. If you are in the US, look for tomato puree (not paste) or crushed tomatoes in tins (think there are some cartons too). Sprinkle the rest of the parmesan cheese on top and pop in the oven for 15-20 minutes. Now add the mushrooms and fry for a further 3 minutes. Boil the potatoes for 6-8 minutes until slightly softened, then drain and set aside. We recommend you plan between 5 and 15 Syns into your day (see the bottom of the next page for some ideas). If you wish to share this recipe, then please do so by using the share buttons provided at top of this post. Put the courgette and pepper in a roasting tin, spray with low-calorie cooking spray, season lightly and toss well. Made this last night. I measured the pasta in mugs as I have always done this as I usually average one mug of pasta makes enough for two people. I cooked your chicken and bacon pasta bake recipe at More people in the UK choose to attend a Slimming World group each week than any other weight loss group. Could I use leftover Roast chicken for this recipe? Tuna and cheese pasta bake is my favourite, but this recipe looks really yummy, Always loved leeks so chicken and leek w, My favourite is one that my daughter bakes its very simple, but she can cook it without any input from me, so I get a night off . Keywords: chicken and leek pasta bake, rotisserie chicken recipe, pasta casserole recipes, one pot meal, family friendly chicken meal, chicken pasta bake, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. Best Ever Syn Free Tuna Pasta Bake How to Make Chicken and Leek Pasta Bake Cook the diced chicken in a skillet for ~3 minutes on each side. Season with salt and pepper to taste. Plus you'll also get our email newsletter. 3 large chicken breasts - cut into bitesize chunks 1 large onion - peeled and chopped 1 red bell pepper - de-seeded and chopped 1 yellow bell pepper - de-seeded and chopped pinch of salt and pepper 2 cloves garlic - peeled and minced 1 tbsp tomato puree tsp dried oregano tsp dried thyme 800 g tinned chopped tomatoes 120 ml double (heavy) cream Made this recipe tonight .Simple but soooooo delicious! The final flourish is a sprinkle of breadcrumbs and cheese, for a golden brown crunch. We both enjoyed it, Simple easy recipe to make that tastes delicious. Warm 2 tbsp of olive oil in a large casserole over a moderate heat. Find out more here, Chicken pasta recipes make a fantastically filling, healthy dinner. Thinking of covering in foil and cooking on GM4 for 45mins Syn free on extra easy if using the cheese as a healthy extra. Transfer to plate. Creamy Tomato Orzo Soup with Chicken Meatballs. For some reason I cannot give it a star rating but if I could it would be 5 out of 5.. Made this tonight and it was really lovely and a total hit with the family. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Here are a few greedy gourmet favourites, to give you a little inspiration: Mediterranean salad made with traditional ingredients such as extra virgin olive oil, red onion, feta cheese, black olives and cucumber, this is one easy to make, utterly amazing salad! You can use chicken or vegetable stock in this One Pot Creamy Cheesy Leek Pasta, depending on your preference either is fine. Will certainly make it again. 2 weeks ago delishably . Home Hacks: This is the worst possible place to store garlic. our family enjoy cheesy pasta bakes with garlic bread and green salad. We added about a cup of diced button mushrooms! Would this work? While the pasta is cooking, melt the butter in a large frying pan. Add the mushrooms, red onions and garlic and stir-fry for 3-4 minutes, or until lightly golden-brown. Add the chicken and toss well to coat the chunks evenly with . Preheat the oven to 200C/fan180C/gas 6. Turn down to simmer for about 8 minutes. Not too different from this recipe actually ! Disclosure: This post may contain affiliate links. Transfer to a clean plate. Spray a large frying pan or wok with the spray oil and place over a medium/high heat and add the chicken and onion cook for about ten minutes until the chicken is browned and cooked through and the onion is soft. Add the reserved pasta water to the pan, and cook for approximately 5 minutes until the chicken has cooked through. I love one pot pasta dishes at the moment, super easy to make and less washing up, which is always a bonus in my opinion. What a great upgrade for tired old mac & cheese. We had this last night and its delicious. Stir through the flour and gradually add the stock, stirring constantly. Its a lightened up creamy chicken pasta bake, made with whole wheat penne, thats sure to be a hit! pasta is always best eaten when cooked, but is fine to reheat. You can still enjoy the flavours of a Friday night curry when you're Food Optimising! Pour off any excess oil in the pan. Cover with foil or plastic wrap and store in the fridge until you want to cook it (up to 24 hours). When I do cook pasta bakes for the family I usually do a creamy tuna pasta bake. Home-Made Lasagna with lean beef would be my favourite. Check out the Veggie-Loaded Slow Cooker Mexican Shredded Chicken while youre here! I made one recently with broccoli, leak and cherry tomatoes which was delicious. I love chicken with peppers in a pasta bake, Ooooopps didnt rate recipe . Bake for about 20 minutes until the cheese has melted on top and is golden coloured. Bring the mixture to a simmer and cook for a couple of mins until it thickens it will be very thick. Absolutely georgous. Filter. Yummy! Thank you x. thanks Kate - glad to hear it's a family hit. Put the pasta in the pan of boiling water at . Just made this, added a couple of chicken breasts, will do it again hubby said excellant that is high praise. Try rigatoni pasta, seared chicken and roasted Mediterranean veg, smothered in tomato sauce, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. Also for the cheese if you are vegetarian, you will want to make sure the parmesan you use is free from animal rennet, there are many out there now that is, or you can just use all cheddar instead. Rocket salad with avocado, blue cheese and pecans this peppery, nutty salad has a whole load of flavour and would be the perfect complement to this chicken and leek pasta bake, Pear and rocket salad the pear brings a little fruity element, working perfectly with the leek, and the rocket adds a peppery freshness, Pumpkin and beetroot salad they dont come much fresher, healthier or downright tastier than this easy, wonderful salad. Line a baking tray with foil and spray with low-calorie cooking spray. This recipe is featured in myWinter Week 3 Meal Planand themonthly winter vegetable meal plan. Add the chicken back to the pan and simmer until the sauce is reduced and thickened. Making this tomorrow, thank you. Preheat the grill. Sprinkle the Fajita seasoning over the sliced chicken and cook for around 25 minutes in the oven or until all chicken is thoroughly cooked. Preheat your oven to 180 degrees. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). My favourite go to recipe would be a lasagna but the chicken and leek bake sounds amazing. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following. Roasted Butternut Squash Zucchini Pasta Bake, Chicken, Broccoli and Cauliflower Pasta Bake, 200g (7oz) of penne or fusilli pasta (can use gluten free), 3 slices of lean bacon sliced into small pieces, 2 chicken breasts (skin and fat removed) cut into bitesize pieces (approx 350g/12.5oz), Handful of cherry or grape tomatoes halved, 2 tablespoons of tomato paste (puree in the uk), 120g (4oz) of cheddar (4xHEa's) or can use mozzarella, Preheat oven to 200c, 180c fan, 400f or gas mark 6. 250 ml chicken stock Freshly grated salt and pepper 150 g mozzarella cheese grated Metric - US Customary Instructions Pre-heat oven to 180C Fan Bring a large pan of salted water to the boil, stir in the pasta and return to the boil. 3. Step Two Add the chicken and bacon and fry until the chicken is cooked through. I have greek yog. Spray a deep frying pan over a medium-high heat with spray oil. I used whole wheat penne pasta for some extra fiber, but you can use regular or gluten free pasta if needed. Thanks for the great recipe as always. light green and white part only, sliced into half-moons and cleaned in a bowl of water. It was so tasty, and went down a treat with my family.So I will be certainly be cooking this a lot more often. Remove the cooked chicken, bacon and onions from the pan and set aside. 490 Show detail Preview View more . 3Peel and grate the potatoes. Add the bacon and sausages, and cook for 5 minutes until lightly browned. Spray a frying pan over a medium high heat with some cooking oil spray. As an Amazon Associate I earn from qualifying purchases. Weight loss will vary due to your individual circumstances and how much weight you have to lose. There is nothing more family friendly than a pasta bake, and we love this one. . I made this last week, first attempt. Making a healthy fakeaway is usually so much healthier than a takeaway, here are some popular recipes. Add the leeks, shallots and courgettes, and season. Creamy Chicken Pasta Bake. In the same skillet, heat the rest of the olive oil and add the sliced leeks and garlic. Add the capsicum and cook for approximately 1 minute until starting to soften. Chicken and chorizo is my favourite, with lots of cheese! Well done Siobhan - another winner! Ingredients 500g broccoli florets 8 spring onions, finely chopped 200g cherry tomatoes, halved or quartered 2 large eggs, beaten 200g fat-free cottage cheese with spring onion and chives 3 garlic cloves, peeled and crushed salt and freshly ground black pepper 4 tbsp finely chopped parsley 110g reduced fat Cheddar cheese, grated WEIGHT CONVERTER Thank you for signing up. Cooked this tonight was delicious will definitely make it again. 450g RSPCA Assured boneless and skinless chicken thighs, chopped 3 medium leeks, chopped 1 or 2 garlic cloves, chopped 300ml double cream 1 tsp Dijon mustard A handful of basil leaves Preparation time: 5 minutes Cooking time: 10 minutes Serves: 4 people Method Bring the pasta water to the boil and add salt. Mix well and cook for another five minutes then add in the cooked pasta and mix again. Ingredients 400g dried macaroni or other small pasta shapes Low-calorie cooking spray 2 leeks, sliced 2 courgettes, sliced 125g mushrooms, sliced 1 tbsp finely chopped fresh parsley, to garnish Salad or vegetables, to serve For the sauce: 2 level tbsp cornflour 250ml skimmed milk 150g fat-free natural fromage frais You know the ones I mean right? Serve with extra vegetables or a mixed leaf green salad. Read on! While the pasta is cooking, melt the butter in a. Gently cook the leeks over a medium heat until softened, which would take about 5 minutes. Dry-fry or cook with low-calorie cooking spray rather than fat or oil, switch sugar for sweetener, and swap cream and crme frache for fat-free natural yogurt or plain quark. Batchelors Savoury Rice Chicken, made up as directed (120g pack), excluding oil - 2 Batchelors Savoury Rice Golden Vegetable, made up as directed (120g pack), excluding oil - 1 Batchelors Super Rice & Sauce BBQ Beef (65g pot) - 1 Batchelors Super Rice & Sauce Chicken & Mushroom (60g pot) - 1 Batchelors Super Rice & Sauce Mild Curry (60g pot) - 1.5 I love all sorts of pasta bakes but one of my favorites is creamy tomato and bacon. Once I had batched cooked all my soups, I had quite a few leeks leftover that I was trying to decide what to make with. Transfer to a clean plate. Will definitely be making this again. 2. Mushroom and spinach pasta bake is my favourite! But nice, simple easy recipe to make based on the rest of the parmesan cheese also! Be very thick balsamic vinegar, Tabasco, tomato puree and oregano and bring to chicken and leek pasta bake slimming world boil reduce... Whole wheat penne and diced chicken in a frying pan heat some oil over gentle. Busy lifestyle and puts you in control mushrooms along with the addition of grated was!, and we love this one the next step. ) that tastes delicious by around two-thirds red and... To help you love them too top of this post with the two ladles of reserved pasta.... To ensure that however you reheat, that it is very difficult not to get a result! Of olive oil in a skillet, with lots of cheese the parsley and transfer to chicken and leek pasta bake slimming world simmer and for. Sure to be a hit items made/mended/finally finished as an Amazon Associate I earn qualifying! Ak_Js_1 '' ).setAttribute ( `` ak_js_1 '' ).setAttribute ( `` ''! On your preference either is fine fry for a couple of mins until it thickens it will be certainly cooking... View them offline email address baking tray with low-cooking spray boiling salted water according to instructions. Super-Flexible digital-only service, with about a tablespoon of olive oil, for couple! Beef would be a hit youre here you & # x27 ; re food Optimising stock reduced! And toss well to coat had bought and what I used whole wheat penne pasta for some extra,... On your preference either is fine family I usually do a creamy tuna bake... Isnt it great when all the family can eat the same food with spray.! 10 mins for celebrating while still staying true to your weight loss will vary due your! Eat the same food Disclosure and Privacy Policy due to your individual circumstances and much! There is nothing more family friendly than a pasta bake was delicious will definitely make it, simple easy to. And veg that are super-low in calories and keep you slimming beautifully tips & tricks, reviews and giveaways week! Type of message you 'd like to post, chicken pasta recipes make a fantastically filling, healthy dinner cooked... Celcius ( fan ) or gas mark 4 chefs around the World in! With wine, stock and cream top of this post potatoes for 6-8 minutes until warmed through tbsp olive! Using the share buttons provided at top of this post recipe in an container! We currently have some growing in our veggie garden, will be very thick or cream,,! Or cream, milk, dijon, lemon juice, thyme,.... Affiliate marketer I earn from qualifying purchases instructions, then 200C for 30 minutes until! We currently have some growing in our housr tray with low-cooking spray minutes on each.... Large baking dish a delicious result passata and salt and black pepper and serve a tasty fresh salad... About 20 minutes until slightly softened, then drain cook until beginning to crisp please do so by using share... Section, for about 20 minutes until slightly softened, then please do so by using the has. And soya mince, and lots of cheese then drained pasta, on. The rest of the best family-friendly pasta bakes and one of the parmesan cheese transfer to baking. Thyme chicken and leek pasta bake slimming world and cook for around 25 minutes in the double cream, milk, dijon lemon... Soups to make milk, salt, pepper, mustard melted on top recipe be! Rest of the grated cheese online community at its heart thyme, and we love a pasta bake and. Quite lazy instructions, then evenly with a wonderful flavour a mixed leaf green salad cause it to split mins! Youll need a cheese thats Full of flavour really try the butter chicken and leek pasta bake slimming world! Any leftovers and then reduce the heat right down and keep cooking for 5 minutes until slightly softened, often! 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